Best desserts that you can enjoy even when you are dieting

If you have been avoiding all that sinfully indulgent desserts for weight loss, then there is a good news for you. There are a lot of dessert options that are satisfying to your sugar cravings and comes in at completely reasonable calorie counts. So, now you can treat yourself every now and then with ruining your weight loss diet plan.
Check out these healthy desserts to end your meals with a fresh start-

Image source: lightandfit.com
Calorie intake: 80 calories
This nutritious Greek yogurt by Dannon is a delicious and convenient option to help you stick to your weight loss routine while still taking care of your sugar cravings.Also, these come in a variety of different tasty flavors like strawberry, vanilla, cherry, banana cream, blueberry and more and are gluten free. These have 35% fewer calories than a regular yogurt. Moreover, a single serving provides up to 12 g of protein.

Image source: amulicecream.in
Calorie intake: 115 calories
Amul is the first company in India to introduce sugar free probiotic ice cream. This ice cream is made from fresh milk with no added vegetable oil. This utterly delicious ice cream comes in a variety of flavors, types and packing. Indulge in the richness of it guilt-free without the worry about the calories. People suffering from Type 2 diabetes can also have it as it is specially formulated for them. Non-diabetics can include it in their weight loss diet plan due to its low-calorie content.

Image source: bigbasket.com
Calorie intake: 150 calories
Enjoy this sinfully sweet Belgian chocolate, which is absolutely sugar free and is low on calories. These chocolates are sweetened with Stevia- a zero calorie natural sweetener- and are ideal for people with weight loss on their mind. Also, these chocolates come in a variety of delicious flavors to choose from, like roasted coffee beans, roasted almonds, orange zest and more. So, try this 100% guilt-free option to satisfy your sugar craving.

Image source: shop.pureorganics.com
Calorie intake: 180 calories
This gluten-free snack bar is made from simple organic ingredients and is quite wholesome and indulgent. These are made without the addition of artificial flavors or colors and have no soy or dairy ingredients. Moreover, you can easily pop it in your bag and have it on-hand when you need your snack. It also has the advantage of being vegan.

Image source: shop.dezirenatural.com
The delightful sugar free kaju katli has a very low glycemic index of 19 as compared to 68 for sugar. Moreover, it is made with a natural sweetener and does not have a bitter after-taste. So, savor this mouth-watering bites combined with good health for a guilt-free indulgence. As it is low on calorie count, it is ideal for people who can’t control their sweet tooth and still want to lose weight.